
I believe therapy works when it is honest, unhurried, and specific to the person in the chair. That is my whole philosophy. Anxiety convinces people they are uniquely defective, and patient, careful work proves otherwise. I keep a deliberately small caseload so that every client gets my full attention, including the space between appointments where the real thinking often happens. Much of my work is with transgender adults who are tired of educating their providers before they can get help. As a queer therapist, I promise that is labor you will not do here. I am mindful of how often women are told their fear is an overreaction. I am bilingual and see clients in both English and Spanish. Working with me is plain and direct: we name the problem, look at it squarely, and try things until something helps. No fog, no jargon. If that sounds like your speed, send me a note and we will set up a first conversation.
Anxiety
Teen/Adolescent Therapy, Group Therapy
Spanish-speaking, Bilingual
Adults (18-64), Older adults (65+)
English, Spanish
Meet Sofia and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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