I became a therapist because I saw firsthand how transformative the right support can be. My own experiences with life challenges taught me that vulnerability is not weakness but the gateway to authentic living. I bring that understanding into every session I hold. I am a firm believer in the power of psychoeducation. Understanding why your brain does what it does — why you freeze in certain situations, why certain patterns keep repeating — can be incredibly liberating. Knowledge is a tool, and I want to equip you with as many tools as possible. If you are considering therapy, I encourage you to trust that instinct. You do not need to have a crisis to benefit from professional support. Sometimes the bravest thing you can do is ask for help before things reach a breaking point. I would be honored to be part of your journey.
Depression, Burnout, Addiction
ACT, Somatic, Gottman, EFT, Mindfulness-Based, Motivational Interviewing
Individual Therapy, Teen/Adolescent Therapy
BIPOC Allied, Muslim, Secular, Teens, Adults
20 min · $45
