
You might be here because sleep stopped coming easily, or because you have been short with people who deserve better, or because a quiet dread moved in and unpacked. Whatever brought you, I am glad it did. My early years were spent in hospital settings, and they gave me a calm that clients notice right away. Worry may be the most tiring thing a person can carry, exactly because it never clocks out. Womanhood arrives with a thousand unspoken assignments, and my clients and I sort out which ones are actually theirs. I bring both my training and my own lived understanding to this work. My presence is calm and my pace is humane. You will never be pushed faster than you can go, and you will not be left to drift either. Many of my clients are new to therapy, and I take real care with beginnings. When you are ready, I will be glad to begin.
Anxiety, Women's Issues
Uses exposure-based CBT for generalized anxiety and panic.
Teen/Adolescent Therapy, Group Therapy
Adults (18-64), Older adults (65+)
Meet Rowan and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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