Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. I offer a free 20-minute introductory call so we can get a sense of whether we are a good fit. This is your time to ask questions, share what brings you to therapy, and see if my style resonates with you. There is no pressure and no obligation.
Parenting
EMDR, Somatic
Individual Therapy
Muslim, Men's Issues
20 min · $45
