
Nobody books a first appointment because things are going great. Usually it's the third blown deadline in a month, or one more apology text you're sick of sending, that finally makes the call feel possible. Research was my first home, but I left the lab once I realized I wanted the room instead. The people who pull me in are adults whose executive functioning never caught up with their intelligence, people who can build an empire in their head but can't mail a form. Together we map the thought patterns that turned all that friction into a story about being broken, then test truer stories against real life. I want this to be the one hour where you don't have to perform having it together. I'm unfiltered in the best sense, meaning you'll always get my honest read without the jargon. If any of that lands, I'd be glad to hear from you.
ADHD
Executive-function coaching alongside clinical treatment.
CBT
Group Therapy
Teens (13-17), Adults (18-64)
Meet Henry and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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