
I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. My clinical training has given me a deep toolkit of therapeutic approaches, but I believe the most important tool in therapy is the relationship between us. Research consistently shows that the therapeutic alliance — not any single technique — is the strongest predictor of positive outcomes. My schedule includes evening and weekend availability because I understand that life does not pause for therapy appointments. I want to make it as easy as possible for you to prioritize your mental health without sacrificing other important commitments.
ADHD, Life Transitions, Anger Management, Personality Disorders, Stress
Psychodynamic, EFT
Individual Therapy, Teen/Adolescent Therapy
Seniors
20 min · $45