As a therapist, I see my role as part guide, part collaborator, and part accountability partner. I will challenge you when it serves your growth, celebrate your wins no matter how small, and always hold space for the messy, complicated, beautiful process of becoming who you want to be. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. If you are considering therapy, I encourage you to trust that instinct. You do not need to have a crisis to benefit from professional support. Sometimes the bravest thing you can do is ask for help before things reach a breaking point. I would be honored to be part of your journey.
ADHD, OCD, Grief, Anger Management
EMDR, ACT, EFT, Mindfulness-Based
Individual Therapy, Family Therapy
Veterans/Military, Men's Issues
20 min · $45
