
Finding the right therapist can feel overwhelming, and I want you to know that reaching out is already a sign of incredible strength. I have spent my career creating a warm, non-judgmental space where clients feel safe to explore their thoughts and emotions without fear of being misunderstood. I have extensive experience working with individuals navigating major life transitions — career changes, relationship endings, becoming a parent, loss of a loved one, retirement. These moments can shake your sense of identity, and I help clients find solid ground again. Outside of my practice, I am an avid reader, a mediocre but enthusiastic cook, and a firm believer that walks in nature solve at least half of life's problems. I share this because I think it matters that your therapist is a real person, not just a credential on a wall.
Anxiety, ADHD, Sexuality & Identity
CBT, EMDR, ACT, EFT, Mindfulness-Based
Individual Therapy
Veterans/Military, Sex-Positive
20 min · $45