
I will be honest with you: I know how hard it was to even open this profile. Most of my clients circled the idea of therapy for months before sending one message, and not one of them regrets finally doing it. Panic is a specialty of mine, and if you have felt it, you know it never checks whether the moment is convenient. I also see adults who are overloaded to the point where rest itself feels like falling behind. My approach is action-oriented; we spend our time building responses, not just naming feelings. The backbone is CBT, straightforward, well studied, and surprisingly adaptable in the right hands. I aim for the feel of a good conversation with someone who happens to know the research. My early years were spent leading groups, where I saw how much people gain from realizing they are not the only one. Now I bring that same energy to working one on one. Whenever you are ready, say hello.
Anxiety, Stress
CBT
Teen/Adolescent Therapy
Teens (13-17), Adults (18-64), Older adults (65+)
Meet Wyatt and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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