
Most people contact me a little after the change rather than during it. While something is happening there is far too much to do; it is the following month, when the activity stops and the quiet arrives, that sends people looking for help. That delay is so common I have stopped thinking of it as a delay. Starting over demands an enormous amount of practical attention first, and the emotional accounting only becomes possible once the practical part has calmed down. We pick it up at whatever point you have reached, and there is no sense in which you have left it too late. I treat this as a trade I am still learning, and this area keeps me humble because the timing is different for everybody. I have stopped predicting it. If the quiet has arrived and you are not coping with it, get in touch.
Life Transitions
Group Therapy
Adults (18-64), Older adults (65+)
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