My approach to therapy is rooted in the belief that healing happens through genuine human connection. I do not believe in a one-size-fits-all model. Instead, I tailor my approach to meet you exactly where you are, honoring your unique story, culture, and goals for treatment. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Depression, ADHD, Addiction, Parenting, Stress
ACT
Individual Therapy
LGBTQ+ Allied, Bilingual
20 min · $45
