
Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. Humor has a place in therapy, and I am not afraid to use it. Laughter can be healing, and the ability to find lightness even in dark moments is a form of resilience. That said, I always follow your lead and hold space for whatever emotions are present. Whether you are new to therapy or have worked with other professionals before, I welcome you. Every therapeutic relationship is unique, and I am excited about the possibility of building something meaningful together.
ACT
Individual Therapy
LGBTQ+ Allied, BIPOC Allied, Jewish, Muslim, Sex-Positive
20 min · $45