Lauren Smith
LCSWshe/her
Minneapolis, MinnesotaRemote Only
Group Therapy
About
Can I be honest? Choosing a therapist while exhausted is its own unfair chore, and the fact that you are here anyway says something good about you. I cut my teeth in crisis services, where I learned how to stay calm and useful when everything feels like too much. These days I see adults who are running on empty yet still taking on more. Being overloaded can sneak up on you until it feels like the only way to live. I provide therapy in American Sign Language (ASL) and gladly welcome Deaf and hard of hearing clients. I know how many of my clients learned to earn their place by exhausting themselves. Conversations with me are easygoing and real, even when the topics are heavy. You can arrive with an agenda or with nothing but tiredness. Either is a fine place to start, and I would love to meet you.
PickTherapy
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Specialties
Burnout, Stress
Burnout2-5 years in this area
Works with high-achievers on sustainable pacing and recovery from chronic overwork.
Session Types
Group Therapy
Works With
Children (under 13), Teens (13-17)
Languages
English, American Sign Language (ASL)
Contact & Location
Book an Intro Session
Meet Lauren and see if you connect. Skip the email tag and book a free 20 minute intro directly.
July 2026
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Wednesday, Jul 29
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