
Most people contact me after a period of trying to manage it privately, usually once the checking, the rechecking, and the seeking of reassurance have started taking up more of the day than they can justify to themselves. By that stage the trust issues have their own momentum, and the reassurance that once helped has stopped working entirely. We look at what is actually being asked for, why the answer never satisfies for long, and what would need to change for the question to lose its urgency. That is more achievable than it sounds from inside it. I consider this a craft I am still refining, and this particular area has shown me to be careful about easy answers. There are not many. What there is, is a method that works slowly and holds. If the checking has taken over the day, get in touch.
Infidelity, Relationships
Gottman
Family Therapy
Adults (18-64)
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