Connor Tran

About

A client once paused mid-sentence, smiled, and admitted they had never once noticed the habit we had just caught in the act. Moments like that are why I left research for the therapy room. Data was interesting, but people are better. If overthinking eats your evenings, replaying conversations and drafting emails in your head at midnight, you are exactly who I built this practice for. Stress rarely announces itself; it just accumulates until your shoulders live somewhere near your ears. My approach is cognitive-behavioral, and I like that it treats your mind as something we can study together with friendly rigor. The real change happens between sessions, so we always end with one small thing to try before we meet again. I work at making the room feel unguarded from the first minute. Expect real conversation, not interrogation, and expect me to remember what you told me in April. I also offer sessions in Mandarin. If any of this lands, reach out; a first chat costs nothing but a few minutes.