I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. My clinical training has given me a deep toolkit of therapeutic approaches, but I believe the most important tool in therapy is the relationship between us. Research consistently shows that the therapeutic alliance — not any single technique — is the strongest predictor of positive outcomes. Whether you are new to therapy or have worked with other professionals before, I welcome you. Every therapeutic relationship is unique, and I am excited about the possibility of building something meaningful together.
Trauma & PTSD, Grief, Sleep Issues
Gottman
Individual Therapy
LGBTQ+ Allied, BIPOC Allied, Men's Issues, Women's Issues
20 min · $45
