
People usually reach me right after a small, ordinary moment tips them over: a friend asks how they are really doing and they cannot answer honestly, or they catch their own face in a photo and see a stranger. That is often the day the deciding happens. My focus is depression, and I am direct and organized about treating it. When low mood has settled in and started narrowing your world, we name what it has cost, set a few clear targets, and go after them without wasting your time. I did not begin in this field; my first working life was in an unrelated field entirely, which is partly why I have no patience for jargon and a real respect for people who are simply trying to function. Expect me to be focused, candid, and firmly in your corner. I will ask pointed questions and keep us on track toward the change you came for. When you decide it is time, reach out, and we will get to work quickly.
Depression
Behavioral-activation focus for low motivation and anhedonia.
Psychodynamic
Teen/Adolescent Therapy, Couples Therapy, Individual Therapy
Teens (13-17), Adults (18-64)
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