
There is a stubborn myth that therapy means years on a couch analyzing your childhood. Most of my clients just want this Thursday to go better than last Thursday, and that is exactly where we begin. Before private practice I spent years in nonprofit work, which showed me how much people can carry while still showing up. I specialize in adults who feel scattered, the ones with brilliant ideas and a to-do list that reads like an archaeology dig. Together we examine the thought patterns underneath the chaos and run small experiments that actually stick. As a Latina therapist, I know the weight of being the strong one in every room. I also welcome clients who communicate in American Sign Language (ASL). Fair notice: I swear sometimes, and you are welcome to as well. I try to make this a place where nothing about you needs editing. If you are done white-knuckling your weeks, I would love to hear from you.
ADHD
Executive-function coaching alongside clinical treatment.
CBT
Couples Therapy, Teen/Adolescent Therapy
Adults (18-64)
English, American Sign Language (ASL)
Meet Maya and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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