Sofia Gonzalez

About

I am a therapist for people who love each other and still cannot get through a Sunday without a skirmish. If you can predict tonight's argument word for word, my practice was built for exactly this. Together we map the communication patterns that keep you circling the same drain, then practice better ones out loud, live, in the room. Nearly all of my clients arrive because a former client sent them, and I consider that the only advertising worth having. The work itself is unglamorous and effective: notice the loop, name the loop, interrupt the loop, and then do it again the following week until the new way starts to feel natural. My calm is deliberate; two escalated people need a third person who is not. You are welcome to come alone or together. When you are ready to stop rehearsing the fight and start understanding it, send a note.