Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. I prioritize cultural humility in my practice. I recognize that I cannot fully understand every client's lived experience, but I am committed to learning, asking the right questions, and creating an environment where your identity is respected and affirmed. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Grief, Parenting, Chronic Illness, Career Counseling
DBT, Gottman
Individual Therapy, Couples Therapy, Group Therapy
20 min · $45
