Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. Thank you for taking the time to learn about my practice. I know that choosing a therapist is a deeply personal decision, and I respect whatever choice you make. If I can be of service to you, it would be my privilege.
Trauma & PTSD, Anger Management
CBT, Somatic
Individual Therapy
Veterans/Military, Men's Issues
20 min · $45
