My approach to therapy is rooted in the belief that healing happens through genuine human connection. I do not believe in a one-size-fits-all model. Instead, I tailor my approach to meet you exactly where you are, honoring your unique story, culture, and goals for treatment. I believe that therapy should equip you with practical skills you can use in your daily life. We will not just talk about problems — we will actively practice new ways of thinking, communicating, and coping so that the work we do together extends far beyond the therapy room. Outside of my practice, I am an avid reader, a mediocre but enthusiastic cook, and a firm believer that walks in nature solve at least half of life's problems. I share this because I think it matters that your therapist is a real person, not just a credential on a wall.
Anxiety, Depression, Relationships, Parenting
Psychodynamic, Mindfulness-Based
Individual Therapy, Couples Therapy, Family Therapy, Teen/Adolescent Therapy
Muslim, Teens
20 min · $45
