
Years of this work have convinced me that almost nobody is angry about the thing they are yelling about. The argument about the dishes is never about the dishes. Anger management sits at the center of my practice, and masculinity is almost always the subtext, whoever the client is. My toolkit is CBT: specific, tested, and quicker to show results than most people expect. As a therapist of color, I know the difference between being angry and being read as angry, and we can talk about both. I am gender expansive, which in practice means the armor can come off at my door. My first clinical home was a campus counseling center, where anger so often turned out to be a language problem. You can expect direct feedback from me, offered plainly and without theatrics. I practice the way I always have: steady, unhurried, and firmly on your side. If that sounds useful, I would be glad to hear from you.
Anger Management, Men's Issues
DBT skills for emotional regulation and reactivity.
CBT
Family Therapy, Couples Therapy
Adults (18-64)
English, Spanish
Meet Valeria and see if you connect. Skip the email tag and book a free 20 minute intro directly.
Sometimes a therapist on PickTherapy might be accepting new clients, but hasn't had a chance to update their availability. Click above to send availability to the therapist to see if your schedules match up