As a therapist, I see my role as part guide, part collaborator, and part accountability partner. I will challenge you when it serves your growth, celebrate your wins no matter how small, and always hold space for the messy, complicated, beautiful process of becoming who you want to be. I take a collaborative approach to treatment planning. In our first few sessions, we will work together to identify your goals, understand what has and has not worked for you in the past, and develop a roadmap that feels both ambitious and achievable. If you are considering therapy, I encourage you to trust that instinct. You do not need to have a crisis to benefit from professional support. Sometimes the bravest thing you can do is ask for help before things reach a breaking point. I would be honored to be part of your journey.
Anxiety, Depression, Trauma & PTSD, ADHD, OCD, Life Transitions, Burnout, Sleep Issues, Sexual Health
CBT, Psychodynamic, Somatic, Mindfulness-Based
Individual Therapy, Couples Therapy, Group Therapy
LGBTQ+ Allied, Jewish, Spanish-speaking
20 min · $45
