Carter Young

About

The person who usually finds me is articulate, self-aware, and entirely capable of explaining their own pattern in detail while continuing to repeat it. Insight has not been the missing ingredient. That gap is normally an attachment matter rather than a knowledge one: the response fires long before the analysis arrives, so understanding it changes nothing in the moment. We work at the level where it actually happens, which means noticing the physical signal early enough to do something other than the usual thing. That is slower work and it is the work that holds. I started out in crisis services, where I learned that people under pressure revert to whatever is most deeply installed. That principle explains a lot. If you can describe your pattern perfectly and still cannot stop it, get in touch. Most people are relieved to discover the problem was never a lack of understanding.