I specialize in helping high-achieving professionals who look like they have it all together on the outside but are struggling internally. The pressure to perform, the imposter syndrome, the burnout — these are real and valid experiences, and you do not have to white-knuckle your way through them alone. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. Whether you are new to therapy or have worked with other professionals before, I welcome you. Every therapeutic relationship is unique, and I am excited about the possibility of building something meaningful together.
Stress
CBT, DBT, EMDR, ACT, Mindfulness-Based
Individual Therapy, Family Therapy, Teen/Adolescent Therapy
Veterans/Military, Women's Issues
20 min · $45
