Matthew Smith

About

I believe therapy works when it is honest, plain, and human. No jargon, no performance, just two people looking clearly at what hurts. I first came to this work as a client myself, and I have not forgotten what it felt like to sit in the other chair. That memory keeps me honest about how much courage this takes. I help people who live on edge, always waiting for a blow that never quite lands. Women's mental health is at the heart of my practice, especially the cost of carrying impossible expectations without complaint. I hold that responsibility with care and let my clients set the terms of our work. I also offer sessions in French. Expect straightforward conversation and honest effort from me. Some weeks we dig deep, other weeks we simply get you through, and both count. If plain and human sounds right to you, send me a note.