My approach to therapy is rooted in the belief that healing happens through genuine human connection. I do not believe in a one-size-fits-all model. Instead, I tailor my approach to meet you exactly where you are, honoring your unique story, culture, and goals for treatment. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. I am currently accepting new clients and would love to hear from you. Remember, seeking help is not a sign of failure — it is one of the most self-aware, proactive things you can do. I am here when you are ready.
Anxiety, Trauma & PTSD, Life Transitions, Burnout, Eating Disorders, Anger Management, Sexual Health
CBT, Mindfulness-Based, Art Therapy
Individual Therapy, Family Therapy
LGBTQ+ Allied, Seniors, Sex-Positive
20 min · $45
