I understand that seeking therapy often comes during some of life's most difficult moments. You may be grieving, anxious, burned out, or simply feeling disconnected from the person you want to be. Whatever brings you here, I want you to know that you deserve support and that things can genuinely get better. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Anxiety, Life Transitions, Burnout, Eating Disorders, Sleep Issues, Stress
Individual Therapy, Teen/Adolescent Therapy
Teens
20 min · $45
