As a therapist, I see my role as part guide, part collaborator, and part accountability partner. I will challenge you when it serves your growth, celebrate your wins no matter how small, and always hold space for the messy, complicated, beautiful process of becoming who you want to be. My clinical training has given me a deep toolkit of therapeutic approaches, but I believe the most important tool in therapy is the relationship between us. Research consistently shows that the therapeutic alliance — not any single technique — is the strongest predictor of positive outcomes. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Trauma & PTSD, ADHD, OCD, Life Transitions, Addiction, Stress
ACT, Somatic, Mindfulness-Based
Individual Therapy
20 min · $45
