
The person who usually finds me is someone everybody else describes as brave. They made a large change, they were congratulated for it, and they have not been able to admit to anyone since that they are frightened and occasionally regretful. That trap is very common. Starting over attracts a lot of admiration, and admiration makes it socially difficult to say that it is not going well. So people perform contentment for an audience that has already moved on to other things. We drop the performance here. It is usually the first hour in months where nothing has to be spun. For years I worked in group settings before going solo, and the most valuable thing in that room was always someone admitting the unglamorous truth first. It gave everybody else permission. If you have been performing, come and stop. Bravery and difficulty are not mutually exclusive, whatever the congratulations implied.
Life Transitions, Postpartum
EFT
Group Therapy, Couples Therapy
Adults (18-64), Older adults (65+)
Meet Nathan and see if you connect. Skip the email tag and book a free 20 minute intro directly.
Sometimes a therapist on PickTherapy might be accepting new clients, but hasn't had a chance to update their availability. Click above to send availability to the therapist to see if your schedules match up