Sophie Mwangi

About

Therapy works when you stop performing and start telling the truth, including the truths you have been dodging on purpose. That is my whole philosophy; everything else is technique. Most of my clients are adults living with attention deficit challenges that have trailed them from classrooms to conference rooms. We spend real time on the workplace itself: the meetings that derail you, the feedback you cannot decode, the role that might really be a bad fit. I am non-binary, and my practice has always been a place where you do not have to translate yourself. My approach is built on motivational interviewing, which means I ask better questions instead of delivering lectures, and the conclusions you reach are actually yours. My practice grew slowly, one referral at a time, mostly from clients who told a friend it helped. If plain and honest sounds like what you need, get in touch, and we will take it from there.