Michelle Sato

About

How long can you keep this up? If that question has started circling you at night, you probably already know the answer, and it may be why you are reading therapist profiles at all. I came to this work after years in a completely different field, so I have deep respect for anyone willing to change what is not working. My clients are often high achievers who have been running on empty long past the point where anyone noticed. Together we look honestly at the pressures of a life built around other people's needs and start deciding what stays. As a BIPOC therapist, I understand the particular weight of succeeding in rooms that were not designed with you in mind. I also know how invisible this kind of tiredness can be to the people around you. We will not rush the answers, but we will finally ask the right questions, together. Reach out whenever you are ready; the question circling you deserves a real reply.