
I became a therapist because I saw firsthand how transformative the right support can be. My own experiences with life challenges taught me that vulnerability is not weakness but the gateway to authentic living. I bring that understanding into every session I hold. Humor has a place in therapy, and I am not afraid to use it. Laughter can be healing, and the ability to find lightness even in dark moments is a form of resilience. That said, I always follow your lead and hold space for whatever emotions are present. I offer a free 20-minute introductory call so we can get a sense of whether we are a good fit. This is your time to ask questions, share what brings you to therapy, and see if my style resonates with you. There is no pressure and no obligation.
Grief, Burnout, Sleep Issues
ACT, EFT, Mindfulness-Based, Motivational Interviewing
Individual Therapy, Family Therapy
LGBTQ+ Allied, BIPOC Allied, Secular, Spanish-speaking
20 min · $45