Ji-woo Lee

About

What would it feel like to get through a week without bracing for the next wave of panic? If you have been silently asking yourself some version of that question, you are in the right place. My early years were spent in hospital and intensive outpatient programs, which taught me that even the most stubborn states can shift when the work is precise. I now help adults whose minds and calendars are equally overloaded. Together we will map the thought patterns that keep the cycle running, then test small experiments against them. My approach is action-oriented, so most weeks you will leave with something specific to try. I also offer sessions in Korean. I aim to be steady before anything else; people change fastest when the room feels solid. We will measure progress by how your actual days feel, not by how well you describe them. If that sounds like what you have been looking for, send me a message and we will find a time to talk.