Rachel Wilson

About

Most people call me the week the workarounds stop working: the alarms that no longer help, the apology email drafted one too many times, the system built to manage the last failed system. You do not have to wait for that week, but I understand if you did. Time blindness is usually the piece my clients recognize first, that shock of it somehow being 4 p.m. and the chronic lateness that reads as carelessness but is not. My methods are cognitive-behavioral and refreshingly concrete, measured against a single question: is your week getting easier? I came to therapy after years in another line of work entirely, so I know in my bones what it takes to rebuild a life you had already built once. I am direct without being harsh, and I will not waste your time. I am unfiltered by design; you will always know where you stand with me. If crisp and honest sounds better than slow and vague, get in touch. We will both know within one session whether this fits.