Sophia Torres

About

You might be here because the nights are long, the days blur together, and somewhere in the middle of it you stopped recognizing yourself. I am glad you kept scrolling long enough to land on this page. The fourth trimester is real, it is intense, and you should not have to grit your teeth through it alone. In our work we celebrate what is going right, get honest about what is not, and build support that fits the life you actually have, not the life a schedule template imagines. Therapy is my second profession; I spent my first in a very different industry, and trading it for this work is the best decision I have made. I bring energy, optimism, and a firm belief that this fog lifts, because I watch it lift all the time. Come tell me what the nights have really been like. That is a fine place to begin.