As a therapist, I see my role as part guide, part collaborator, and part accountability partner. I will challenge you when it serves your growth, celebrate your wins no matter how small, and always hold space for the messy, complicated, beautiful process of becoming who you want to be. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Depression, Trauma & PTSD, Grief, Life Transitions, Burnout, Eating Disorders
Mindfulness-Based
Individual Therapy, Family Therapy, Teen/Adolescent Therapy
Teens
20 min · $45
