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PickTherapy
Hannah Smith

Hannah Smith

LMFTChronic Illness
Rochester, New York
Action & Homework-OrientedPsychedelic-InformedSpiritually Integrated

About

I think of therapy as a partnership. You bring the expertise on your own life, I bring training in how change happens, and together we build something useful. I work primarily with adults aged 25-55, often during periods of significant life transition: graduate school, early career, marriage, divorce, parenthood, mid-career questioning, loss. I see my role as helping you build the life you actually want rather than the one you think you should want. If that distinction matters to you, we might be a good fit.

Specialties

Chronic Illness, Sleep Issues, Stress

Clinical Approaches

Motivational Interviewing

Session Types

Individual Therapy, Couples Therapy

Identity & Focus

Seniors

Book an Intro Session

20 min · $45

Contact & Location