
You cannot fail at therapy, and I wish more new clients knew that walking in. There is no performance to grade and no version of you I have not been glad to meet. Group work was my training ground before I opened a solo practice, and it showed me how fast people grow once they stop hiding. My clients today are overextended adults who took on one more thing so many times it became a lifestyle. Most are stretched thin between what they owe everyone else and what they owe themselves, and the second debt never gets paid. We change that math. I am direct without being harsh, and confident without pretending to have every answer. We will set a focus, work at it, and measure progress in plain terms. Come find out how it feels to stop grading yourself. If effectiveness matters to you, we will get along fine.
Burnout, Stress, Women's Issues
Works with high-achievers on sustainable pacing and recovery from chronic overwork.
Mindfulness-Based
Individual Therapy, Family Therapy
Children (under 13), Teens (13-17)
English, Hindi
In their 50s
Meet Arjun and see if you connect. Skip the email tag and book a free 20 minute intro directly.
Sometimes a therapist on PickTherapy might be accepting new clients, but hasn't had a chance to update their availability. Click above to send availability to the therapist to see if your schedules match up