Isabella Ortiz

About

A client once told me, halfway through our hour, that it was the first time she had finished a thought without apologizing for it. Small moments like that are what I build this practice around. Most of the adults I see are living with adhd while trying to grow a career that never quite fits how their mind works. My method is motivational interviewing, which trusts that you already know more about your life than any expert could; my job is helping that knowledge surface. I am bilingual, so we can work in English or Spanish and switch whenever one language holds the feeling better. I pay close attention to how much of your energy goes into seeming fine. I think of therapy as a craft, and I am still sharpening mine after every appointment. Expect honest conversation, a few surprising questions, and no pretense that I have everything figured out. If that sounds like your kind of thing, send me a note.