Patrick Smith

About

What would your life look like if time behaved for you the way it seems to behave for everyone else? For many adults I meet, that question stings, and it is exactly where our work begins. I have spent years supervising newer clinicians, and mentoring them sharpened my sense of what actually helps. Time blindness is my specialty: that strange elastic clock where ten minutes and two hours feel identical from the inside. I work from CBT, so we study the exact moments your day slips sideways and redesign them deliberately. Nothing about this approach requires you to become a different person; it asks you to know the one you already are. With me you get real talk delivered thoughtfully; I would rather be accurate than blunt for its own sake. I hold the quieter end of the conversation so you can hold the louder one. If your calendar has become something you avoid looking at, I would really like to help.