As a therapist, I see my role as part guide, part collaborator, and part accountability partner. I will challenge you when it serves your growth, celebrate your wins no matter how small, and always hold space for the messy, complicated, beautiful process of becoming who you want to be. I am a firm believer in the power of psychoeducation. Understanding why your brain does what it does — why you freeze in certain situations, why certain patterns keep repeating — can be incredibly liberating. Knowledge is a tool, and I want to equip you with as many tools as possible. My schedule includes evening and weekend availability because I understand that life does not pause for therapy appointments. I want to make it as easy as possible for you to prioritize your mental health without sacrificing other important commitments.
Eating Disorders, Postpartum, Chronic Illness
CBT, EMDR, Motivational Interviewing
Individual Therapy, Teen/Adolescent Therapy
20 min · $45
