Casey Mehta

About

Most people do not call after the worst night. They call after the hundredth ordinary night of lying awake, when it finally becomes clear that waiting it out is not a plan. That is where I come in. I work with adults caught in spiraling thoughts, and I am really good at helping people find the exit. I treat therapy as a craft, one I keep refining on purpose, because you deserve a therapist who is still sharpening her thinking rather than coasting. I am out and proud, and that is not a footnote; it is part of why clients relax here quickly. Gender exploration is welcome in my practice, whether it is the center of our work or a single question you are not ready to say twice. I am direct without being harsh and confident without needing to be right. If you are done waiting for the spiral to sort itself out, book an intro session. It costs one hour and might change the rest of them.