
Finding the right therapist can feel overwhelming, and I want you to know that reaching out is already a sign of incredible strength. I have spent my career creating a warm, non-judgmental space where clients feel safe to explore their thoughts and emotions without fear of being misunderstood. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. Outside of my practice, I am an avid reader, a mediocre but enthusiastic cook, and a firm believer that walks in nature solve at least half of life's problems. I share this because I think it matters that your therapist is a real person, not just a credential on a wall.
Eating Disorders
EMDR, ACT, Psychodynamic, Art Therapy
Individual Therapy
BIPOC Allied, Christian, Secular, Veterans/Military, Men's Issues, Women's Issues
20 min · $45