Caroline Williams

About

Let us be honest: emailing a stranger about the hardest parts of your life is a strange thing to do! I have enormous respect for anyone who gets that far, because starting is really the steepest part. Anxiety convinces capable women that they should be able to think their way out, and the thinking becomes the trap. I help you step out of the loop and back into your actual life. Women's issues run through nearly everything I do, because the world hands women a very particular set of instructions and then judges them for following it. I received the same instructions, and I love helping clients rewrite them. Before private practice I worked in nonprofits, and I still bring that scrappy, hopeful energy into the room. Change is real; I have watched it happen too many times to doubt it. Send the strange email. I promise the second step is easier than the first.