My approach to therapy is rooted in the belief that healing happens through genuine human connection. I do not believe in a one-size-fits-all model. Instead, I tailor my approach to meet you exactly where you are, honoring your unique story, culture, and goals for treatment. I am a firm believer in the power of psychoeducation. Understanding why your brain does what it does — why you freeze in certain situations, why certain patterns keep repeating — can be incredibly liberating. Knowledge is a tool, and I want to equip you with as many tools as possible. Whether you are new to therapy or have worked with other professionals before, I welcome you. Every therapeutic relationship is unique, and I am excited about the possibility of building something meaningful together.
Parenting
Mindfulness-Based
Individual Therapy
BIPOC Allied, Secular, Veterans/Military, Sex-Positive
20 min · $45
