I specialize in helping high-achieving professionals who look like they have it all together on the outside but are struggling internally. The pressure to perform, the imposter syndrome, the burnout — these are real and valid experiences, and you do not have to white-knuckle your way through them alone. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. Whether you are new to therapy or have worked with other professionals before, I welcome you. Every therapeutic relationship is unique, and I am excited about the possibility of building something meaningful together.
Anxiety, OCD, Burnout, Parenting, Postpartum
Psychodynamic
Individual Therapy
Seniors, Sex-Positive
20 min · $45
