My clients often tell me that what they appreciate most is feeling truly heard. In a world that moves so fast, having someone sit with you, reflect back what they see, and help you make sense of your experience is profoundly powerful. That is the kind of space I aim to create. I prioritize cultural humility in my practice. I recognize that I cannot fully understand every client's lived experience, but I am committed to learning, asking the right questions, and creating an environment where your identity is respected and affirmed. If anything on my profile resonates with you, I encourage you to book an introductory session. Twenty minutes is enough time to feel whether we click, and finding the right therapist is one of the most important decisions you can make for your wellbeing.
Depression, Life Transitions, Burnout, Postpartum
Somatic, Gottman, Mindfulness-Based
Individual Therapy, Teen/Adolescent Therapy
Teens
20 min · $45
