My clients often tell me that what they appreciate most is feeling truly heard. In a world that moves so fast, having someone sit with you, reflect back what they see, and help you make sense of your experience is profoundly powerful. That is the kind of space I aim to create. I believe that therapy should equip you with practical skills you can use in your daily life. We will not just talk about problems — we will actively practice new ways of thinking, communicating, and coping so that the work we do together extends far beyond the therapy room. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
ADHD, Relationships, Burnout, Chronic Illness, Sleep Issues, Personality Disorders
Psychodynamic, EFT
Individual Therapy, Teen/Adolescent Therapy
BIPOC Allied, Women's Issues
20 min · $45
